Having an active sex life can lead to health benefits such as improving the condition of your heart, reducing stress and improving mental health. Being part of a happy, healthy relationship can also reduce depression and anxiety. Even just having a hug can reduce your blood pressure and improve your sense of well-being.
These pages provide information and advice on topics that we hear about in our clinics every day that are related to your sexual health and general well-being. We hope you find them useful.